In the Spotlight: Deep Tissue Tension Relief Massage
One of our most popular treatments is our deep tissue tension relief massage. Targeting the deeper layers of muscle, it is beneficial for a range of needs.
A deep tissue tension relief massage is a therapeutic treatment designed to target the lower layers of muscle and connective tissue. Using slow, deliberate strokes and sustained pressure, this massage technique helps release built-up tension, break down knots, and ease stiffness that can develop through physical strain, repetitive movement, or prolonged periods of stress.
By working into deeper muscle layers, the treatment supports improved blood flow and circulation, helping the body’s natural recovery processes.
In addition to its physical benefits, the treatment can also help reduce stress, promote relaxation, and improve overall mobility and flexibility.
When you visit The Cove Spa for a deep tissue massage, your therapist may use a combination of hands, forearms, and elbows to apply targeted pressure, ensuring you’re comfortable throughout the treatment.
Speak to one of our therapists to learn more about our deep tissue massage and whether it could be the treatment for you!